Monday, 18 May 2015

Broccoli good for hair growth

Hi people

As you know eating healthy is part of  growing healthy. beautiful hair.
So below I have inserted a picture of some benefits of broccoli. Now I admit broccoli may not be that delicious especially if you are not into veggies but it has really great benefits, so try it and live a healthy life with beautiful hair.




These are some of the benefits of broccoli but theres more.
Broccoli contains vitamin A, vitamin C and calcium which promote hair growth. Vitamins A and C stimulate the production of sebum, an oil based secretion that acts as a natural moisturiser and conditioner for scalp and hair whereas calcium strengthens the hair follicles.
It combats hair loss hair loss. The antioxidants in broccoli seed oil, particularly vitamin C prevent hair loss by eliminating the free radicals, thus contributing to healthier and thicker hair.

Now with all these wonderful benefits. Are you now going to eat your veggies including broccoli.

Hope you enjoyed this article and it has been helpful
Take care
God bless

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